Best gluten free cereal – Banaban Coconut Meat October 1, 2013 healthy products, nutrition, product innovation, TDapproved Best Gluten Free Cereal - Banaban Coconut Meat Oh my gosh! I stumbled across this product a couple of days ago and I couldn't believe my eyes when I saw the fibre content (I genuinely flipped over a few boxes...
Kitchen Cheat Sheet – Must Have! September 28, 2013 nutrition, weight management Kitchen Cheat Sheet The most awesome info graphic I found on a great aussie paleo eating travel blog - cinnamoneats.com I cant take credit for this amazing infographic unfortunately... I came across it...
Body Nourish Superfoods – #TDapproved Week 5 September 24, 2013 healthy products, nutrition, product innovation, TDapproved, weight management Body Nourish Superfoods is an amazing Australian brand I came across last year when I was looking for innovative products that fit perfectly with all the nutritional criteria I advocate, being high in protein,...
Gluten Free Diet for Weight Loss September 23, 2013 nutrition, weight management Gluten free diet weight loss Hi everyone, So a couple of months ago I wrote a post about cutting out gluten, wheat and dairy for weight loss, and why this was not necessarily going to be the answer to...
Which oil is best for cooking? Extra virgin olive oil vs coconut oil September 22, 2013 healthy products, nutrition, weight management 6 Comments Which oil is best for cooking? Extra virgin olive oil vs coconut oil. After an interesting conversation among a few of my dietitian colleagues over the weekend, I was encouraged to share my views...
Goodness Superfoods BARLEYmax September 17, 2013 Australia, healthy products, nutrition, product innovation, TDapproved, weight management 2 Comments Goodness Superfoods BARLEYmax Wraps Fibre, resistant starch, BARLEYmax, and Goodness Superfoods are certainly not foreign words to anyone who has been joining in the conversations with me on Facebook over the...
The Best Dairy Free Milk Alternative – Dream Blends September 10, 2013 Australia, Green Living, healthy products, nutrition, product innovation, TDapproved, USA, weight management 8 Comments The Best Dairy Free Milk Alternative - Dream Blends Dairy free, lactose free, gluten free, vegan (...yes I think we get the point that this weeks product is not coming from a cow!).. and with that...
Health Star Rating System- Dietitians Opinion June 20, 2013 Australia, healthy products, nutrition, weight management 8 Comments Health Star Rating System So some of you may have heard recently of the new initiative around having a health star rating on the front of food packs to try and assist us all, as consumers, to make more health...
Is Cholesterol Bad For You? May 28, 2013 nutrition 5 Comments Is Cholesterol Bad For You? Are Saturated Fats Bad For You? Heart Health Myth I have recently been getting more and more comments from both my dietitian colleagues, and those who have connected to me in this...
Why Meat For Breakfast And Toast For Dinner Could Make Weight Loss Easier For You! May 22, 2013 nutrition, weight management 4 Comments I might be pushing it a little with the suggestion of consuming a lean rump steak or chicken breast for breakfast (I know some of you super fit people may not be cringing, but I also know many people would be...
