Organic Black Bean Spaghetti – High Protein, High Fibre, Gluten Free – #TDapproved October 15, 2013 product innovation, TDapproved, weight management 1 Comment For anyone who has been over on my facebook profile for at least the last few months, you would be well aware that I am a seriously huge fan of organic black bean spaghetti! (it is literally just black beans...
NYC in 7 Days; What I Actually do For Work; Emotions. October 10, 2013 USA It has been a while between personal posts, so I thought with a week left before I depart for my next big adventure it was time to fill you all in with an update! After technically being back in Australia...
Highest Smoke Point – Avocado Oil October 8, 2013 TDapproved 1 Comment Highest Smoke Point - Avocado Oil Avocado Oil – the oil for everything! Avocado oil, not one that usually gets a lot of attention, so this week we are going to let it take the spot light! I find it...
Best gluten free cereal – Banaban Coconut Meat October 1, 2013 healthy products, nutrition, product innovation, TDapproved Best Gluten Free Cereal - Banaban Coconut Meat Oh my gosh! I stumbled across this product a couple of days ago and I couldn't believe my eyes when I saw the fibre content (I genuinely flipped over a few boxes...
Kitchen Cheat Sheet – Must Have! September 28, 2013 nutrition, weight management Kitchen Cheat Sheet The most awesome info graphic I found on a great aussie paleo eating travel blog - cinnamoneats.com I cant take credit for this amazing infographic unfortunately... I came across it...
Body Nourish Superfoods – #TDapproved Week 5 September 24, 2013 healthy products, nutrition, product innovation, TDapproved, weight management Body Nourish Superfoods is an amazing Australian brand I came across last year when I was looking for innovative products that fit perfectly with all the nutritional criteria I advocate, being high in protein,...
Sacha Inchi Recipe – Healthy Cake! September 24, 2013 recipes, weight management 5 Comments Sacha Inchi Recipe - Healthy Cake! Some people want cake for breakfast (lunch, dinner, and snacks too Im sure?!), so I figure you may as well at least have a cake that is dietitian approved, and with that I...
Gluten Free Diet for Weight Loss September 23, 2013 nutrition, weight management Gluten free diet weight loss Hi everyone, So a couple of months ago I wrote a post about cutting out gluten, wheat and dairy for weight loss, and why this was not necessarily going to be the answer to...
Which oil is best for cooking? Extra virgin olive oil vs coconut oil September 22, 2013 healthy products, nutrition, weight management 6 Comments Which oil is best for cooking? Extra virgin olive oil vs coconut oil. After an interesting conversation among a few of my dietitian colleagues over the weekend, I was encouraged to share my views...
Goodness Superfoods BARLEYmax September 17, 2013 Australia, healthy products, nutrition, product innovation, TDapproved, weight management 2 Comments Goodness Superfoods BARLEYmax Wraps Fibre, resistant starch, BARLEYmax, and Goodness Superfoods are certainly not foreign words to anyone who has been joining in the conversations with me on Facebook over the...
